News for 'lifestyle changes'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Women Cash Schemes Boost Savings, Spending

Women Cash Schemes Boost Savings, Spending

Rediff.com8 Jul 2026

15 states have rolled out unconditional cash transfer schemes for women, with an estimated annual outlay of around Rs 1.7 trillion covering nearly 120 million beneficiaries.

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Rediff.com18 Jun 2026

Gen Z is a generation that has been raised in a digital-first era, where shopping, payment, and monetary transactions are done within seconds via smartphones. Moreover, the new flexibility offered by investing platforms is encouraging young investors to opt for investment frequencies that align with their spending patterns and lifestyle. This change has brought up an interesting debate on whether daily and weekly SIPs are better than monthly investments.

Why Young Couples Don't Want Kids

Why Young Couples Don't Want Kids

Rediff.com30 Jun 2026

More Indians are consciously choosing to remain child-free. From personal freedom and finances to climate anxiety and mental wellbeing, young couples and singles tell us why parenthood isn't part of their life plan.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

7 Lifestyle Tweaks to Reduce Fatty Liver Risk

7 Lifestyle Tweaks to Reduce Fatty Liver Risk

Rediff.com5 Dec 2024

Discover 7 simple lifestyle changes to reduce your risk of non-alcoholic fatty liver disease (NAFLD). Learn how to promote liver health

'I've Seen Aamir Cry'

'I've Seen Aamir Cry'

Rediff.com15 Jul 2026

'Relationships are never as simple as outsiders imagine, and it's unfair to assume only one person is responsible when a marriage ends.'

Lock Upp Season 2: Sach Ya Sazaa: Is Akanksha Unsanskari?

Lock Upp Season 2: Sach Ya Sazaa: Is Akanksha Unsanskari?

Rediff.com30 Jun 2026

What works for Lock Upp Season 2: Sach ya Sazaa is the dramatic energy the contestants bring along. Whether they are successful, desperate or struggling in their respective careers, each one seems willing to bare a part/all of themselves on this platform, informs Divya Nair.

10 lifestyle changes women MUST follow

10 lifestyle changes women MUST follow

Rediff.com1 Jun 2020

Cut down sugar. Have a balanced meal. Drink plenty of water. Get some sun.

How SIPs Beat Inflation, Build Retirement Wealth

How SIPs Beat Inflation, Build Retirement Wealth

Rediff.com29 May 2026

Start SIPs early, increase investments steadily, and let compounding beat inflation to secure retirement wealth, says Ramalingam Kalirajan

FIFA World Cup: Seattle's LGBTQ community to turn Egypt-Iran tie into pride statement

FIFA World Cup: Seattle's LGBTQ community to turn Egypt-Iran tie into pride statement

Rediff.com24 Jun 2026

Seattle's LGBTQ community members say they hope that this Friday's World Cup "Pride Match" between Egypt and Iran, two countries where homosexuality is criminalised, can be an opportunity to change minds.

High Spirits: Liquor Brands Bet On Premium Buzz In Hindi Heartland

High Spirits: Liquor Brands Bet On Premium Buzz In Hindi Heartland

Rediff.com16 Jun 2026

Indian liquor brands are increasingly focusing on Hindi heartland states like Uttar Pradesh, Rajasthan, and Haryana as the next major growth engine for premiumisation, driven by expanding luxury portfolios, craft spirit launches, and upgraded retail experiences, as state governments embrace reforms.

Can SIPs Help You Live Debt-Free?

Can SIPs Help You Live Debt-Free?

Rediff.com18 Jun 2026

A simple SIP-first approach can help reduce debt, avoid EMIs and build lasting financial freedom through disciplined spending, advises Ramalingam Kalirajan

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Rediff.com23 Jun 2026

With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.

How Much EMI Can Your Salary Handle?

How Much EMI Can Your Salary Handle?

Rediff.com9 Jun 2026

Too many EMIs draining your salary? Ramalingam Kalirajan explains the safe borrowing limit that protects your income from a dangerous debt trap.

Can Headaches Be A Sign Of Brain Tumour?

Can Headaches Be A Sign Of Brain Tumour?

Rediff.com8 Jun 2026

On World Brain Tumour Day, Consultant Brain and Spine Surgeon Dr Keval Shukla explains why you should not ignore symptoms like persistent headache, blurred vision and a loss of balance.

'Money Makes A Huge Difference In A Marriage'

'Money Makes A Huge Difference In A Marriage'

Rediff.com18 Jun 2026

Bengaluru-based Priyanka* reveals how resuming her career and becoming financially independent taught her to feel confident about herself.

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Rediff.com4 Jun 2026

In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, *Nisha from Mumbai tells Rishika Shah/Rediff how her husband's idea of an 'open marriage' ended up destroying their 8-year marriage.

Ashwin: 'Test cricketers should earn their place through first-class cricket'

Ashwin: 'Test cricketers should earn their place through first-class cricket'

Rediff.com5 Jun 2026

Ravichandran Ashwin has called for urgent measures to safeguard Test cricket, stressing the importance of first-class cricket as the pathway to the longest format and warning that young players need stronger incentives to pursue red-ball careers.

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Rediff.com28 May 2026

A new study reveals that evening caffeine consumption can impact sleep quality by reducing slow-wave activity, even if sleep duration appears normal. Researchers used EEG to analyse brain activity during sleep, finding that caffeine can shift the brain towards a more wakeful state, hindering restorative sleep.

Study Reveals Dangers Of Herbal Cigarettes

Study Reveals Dangers Of Herbal Cigarettes

Rediff.com1 Jun 2026

A new study reveals that herbal cigarettes, often marketed as a safe alternative to tobacco, produce emissions that are comparably or even more damaging than regular tobacco cigarettes.

TCS case: Victim 'forced' to watch videos of Islamic clerics

TCS case: Victim 'forced' to watch videos of Islamic clerics

Rediff.com5 Jun 2026

The videos were shown so that the woman could learn about Islam, she said in her statement, which is part of the chargesheet submitted in a Nashik court last week.

Netas Walk Modi's Talk On Austerity

Netas Walk Modi's Talk On Austerity

Rediff.com20 May 2026

In response to Prime Minister Narendra Modi's call for austerity, political leaders are reducing convoys and promoting public transport to conserve fuel.

Why hospital stocks are thriving despite broader market dips

Why hospital stocks are thriving despite broader market dips

Rediff.com28 May 2026

Hospital stocks have emerged as a strong theme in 2026, outperforming benchmark indices due to robust earnings growth, improved occupancy, higher average revenue per occupied bed, and aggressive expansion plans by major chains.

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'

Want To Own Ultra-Exclusive Cars?

Want To Own Ultra-Exclusive Cars?

Rediff.com15 Jun 2026

'I own a few cars that I have had specified minutely to my taste, and it does feel nice to know that there are no other vehicles like them anywhere in the world.'

'Why Do Women Have To Adjust In A Marriage?'

'Why Do Women Have To Adjust In A Marriage?'

Rediff.com25 May 2026

'Respect in a marriage doesn't come from adjusting more. It comes when the other person realises you won't keep accepting less,' says rediffGURU Kanchan Rai, mind coach and founder of Let Us Talk Foundation.

Heard About NPS' RIS Scheme For Your Parents?

Heard About NPS' RIS Scheme For Your Parents?

Rediff.com27 May 2026

RIS Steady Life Cycle begins with an equity allocation of 35 per cent at age 60, which gradually reduces. Between ages 75 and 85, it remains constant at 10 per cent.

Chandigarh Embraces 'No Car Day' To Cut Fuel Consumption

Chandigarh Embraces 'No Car Day' To Cut Fuel Consumption

Rediff.com20 May 2026

Chandigarh observed its first 'no car day' with officials using electric buses and bicycles, following the governor's appeal to cut fuel consumption and promote eco-friendly transportation.

Sedans Hold Ground In Luxury Market Despite SUV Wave

Sedans Hold Ground In Luxury Market Despite SUV Wave

Rediff.com2 Jun 2026

While SUVs have steadily gained share across the industry, data shows that nearly three in 10 luxury vehicles sold in India are sedans, highlighting the segment's resilience despite years of SUV-led growth.

The Ladakh Cheese That Won The World!

The Ladakh Cheese That Won The World!

Rediff.com3 Jun 2026

The amazing story of how a little known cheese from Ladakh stunned the world!

Nushrratt, Sunny, Malaika Win BIG!

Nushrratt, Sunny, Malaika Win BIG!

Rediff.com7 Apr 2026

There was an award for every actor at the ninth India 2030 Leadership Conclave 2026 in Mumbai.

'Root Causes Of Infertility Remain Overlooked'

'Root Causes Of Infertility Remain Overlooked'

Rediff.com1 May 2026

'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'

Avoid These Life Insurance Mistakes

Avoid These Life Insurance Mistakes

Rediff.com8 May 2026

Proposal forms are often filled by the agent. Check the form after it is filled.

Hypertension in Army ranks at 9.61%, below national levels: Govt

Hypertension in Army ranks at 9.61%, below national levels: Govt

Rediff.com1 Apr 2026

A parliamentary panel has been informed that the prevalence of hypertension among Indian Army's junior commissioned officers and other ranks is lower than the national average, according to data up to December 31, 2023.

Delhi ministers switch to virtual meets, metro, EVs, e-bicycles to save fuel

Delhi ministers switch to virtual meets, metro, EVs, e-bicycles to save fuel

Rediff.com16 May 2026

Following Prime Minister Modi's appeal, Delhi ministers are adopting measures like using public transport, electric vehicles, and virtual meetings to reduce fuel consumption and cut expenditure.

Maradona had bipolar disorder, court hears in death trial

Maradona had bipolar disorder, court hears in death trial

Rediff.com1 May 2026

A psychologist testifies in Diego Maradona's death trial, stating the football legend had bipolar disorder and required strict alcohol abstinence.

India's Smaller Cities Pop Corks: Champagne Demand Spreads Beyond Metros

India's Smaller Cities Pop Corks: Champagne Demand Spreads Beyond Metros

Rediff.com1 May 2026

Champagne consumption in India is expanding beyond major metropolitan areas into smaller cities like Kanpur, Guwahati, and Lucknow, driven by a desire for sophisticated lifestyle declarations and a growing appreciation for the beverage.

'My Father-In-Law's Death Saved Our Marriage'

'My Father-In-Law's Death Saved Our Marriage'

Rediff.com21 May 2026

Chitra tells us how her strained relationship with her husband and mother-in-law gradually improved after her father-in-law passed away.